 The Essence Of Eternity with Holistic Health and Wellness
“We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature - trees, flowers, grass, grows in silence; see the stars, the moon and the sun, how they move in silence... We need silence to be able to touch souls.” – Mother Teressa
There existed a time in history when nature and man complimented and accompanied each other harmoniously to support the spiritual balance of life! God created nature to support mankind in the long mystic journey called life, and Nature like a faithful mother has always stood by our side as a spontaneous provider of holistic health and nurturer of all life forms. The five elements: Water, Fire, Earth, Air and Spirit (Sky) are an integral part of nature, without which humanity could not have sustained and flourished. Mankind’s very survival depended on the elements and the Nature. However, today the concept sounds like a farfetched fantasy as man grew distant from his age old companion and the holistic health healing it ensures. We need to remember that our true environment is far more than just the stimulation and context of our relationships, ambitions, career, family, home and so on.
By parting ourselves from nature and the elements, we are unknowingly drifting apart from ourselves, our soul and divinity, from well being and spirituality, from the eternal happiness that comes from selfless relationships and unconditional love. Our advances in technology and science are nothing bad, but our indifference and ungratefulness towards nature has definitely worsened! It is time to realize this aloofness and reconnect with the spiritual entity of nature and mysticism.
Science has proven that nearness to nature, elements and other life forms like plants and animals, can make people nicer, healthier and happier. It results in decreased stress levels, stimulated healing, healthier lifestyle, lesser diseases and a friendlier and wiser outlook to life. Communicate and extend your loving touch of friendship to nature by sparing some peaceful moments of solitude in open grassland under a tree or near a water body with its sweet lullaby and let the cool breeze sweep away your stresses, feel the earth below as it supports your body and absorbs all your pains. Breathe deeply and calmly. Feel one with the elements and connect with your soul which is a part of the mystic eternity. Smile and express your gratitude to nature and all the elements for their various gifts to you. Experience nature and its mystic bliss with all your five senses to reach out and belong to the higher spirit. The practice will surely heal and rejuvenate you by bringing you closer to your real entity and Holistic Health Wellness.
“Reading about nature is fine, but if a person walks in the woods and listens carefully, he can learn more than what is in books, for they speak with the voice of God.”- George Washington
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